​​​​​​All-Level Empowerment Yoga: 
Free Community Yoga – Sunday mornings at 9:00 AM.

Club USA Yoga- Wednesdays 10:45 AM.  Inquire about membership at Club. 

Rishi's Community Yoga - Starting April 10th - Tuesdays 3:00 PM. Drop in or join the Rishi's community.  ​​

Enneagram Choices Map  Workshop

Do you know your Enneagram core expression, the ancient wisdom, and typology aspects?  Seeking a refresher and a way to integrate the wisdom into your everyday living?

In the Choices Map workshop, Enneagramers dive deeper into understanding their specific type, are introduced to their influential 4-Friends, and explore the 9 levels of development. The type-specific Choices Map supports a transformation of their types specific self-sabotaging patterns, in a way that supports their types innate gifts, purpose and the healthy expression of their drive.  

3-hour  Interactive Workshop

$40 Fee - payable at the workshop

Offered to groups of up to six participants. You must know your Enneagram core expression.  

Pre-registration Required 

Reach out to express interest and I will schedule an offering.


Connecting You with YourSelf

Heard of the Enneagram?

The Enneagram is both an esoteric spiritual teaching and a scientific based psychological typology.  It supports me to be a better person, a better parent, partner, friend and coworker.  

It is a system that offers what feels like a blueprint for your Soul!

Enneagram wisdom provides a powerful and individual pathway to support all your relationships, beginning with the one you have with yourself.

I’d be honored to share it with you!  

Tools for Empowered Living:  

Empowered living involves more than understanding the basic laws of science and how neuro-pathways are created. It takes honest and conscious awareness of your behaviors and focus.  This class offers tools that are rooted in both ancient and modern science, which create inspired and conscious choice; while learning the importance of consistent daily effort. Depending on group size, classes run 2-3 hours. Contact me if you are interested.Minimum of 4-6 participants to schedule. Supported by donations.

What does the media have to say about the Enneagram?

Business Week  "You've never heard of the Enneagram? This system of personality analysis, once fad- dish pop psychology, is becoming a personnel tool for corporate America."

Esquire  "What sets the Enneagram apart is that it contains such detailed, useful information about what drives us to behave as we do. It's valuable not just for those seeking to understand themselves but also as a source of insights into one's friends, colleagues, and even enemies."

Newsweek  "Now after lurking on the fringes of mysticism and pop psychology for more than 20 years, the Enneagram is turning mainstream and respectable. Last year the Stanford University School of Business course called "Personality, Self-Awareness and Leader- ship" focused on the Enneagram for the first time; the class proved so popular that it will be expanded from 40 to 50 students next winter. The CIA now uses the Enneagram to help agents understand the behavior of individual world leaders. The U.S. Postal Service recently turned to the Enneagram to help employees resolve conflicts. Clergy from the Vatican signed up for an Enneagram seminar last year. And the First international Enneagram Conference, with 1,400 participants who came to Palo Alto, Calif., from as far away as Japan, was cosponsored by Stanford Medical School's department of psychiatry."

Working Woman   "A hot new management idea has just arrived on the scene, Introduced to the West around 1940 by Russian mystic G.I Gurdjieff, the Enneagram is a personality-typing system that groups people into 9 categories. Executives from companies such as Motorola and Marriot have attended workshops devoted to the Enneagram system, and it’s part of the continuing education program at Silicon Graphics. The CIA has even held Enneagram briefings on the behavior of world leaders."

Yoga Journal  "The apparent universality of the Enneagram is a big part of its attraction. People use it to improve themselves and their relationships. Many psychologists and marriage counselors swear by it. Members of the clergy and business managers use it to understand their congregations and subordinates. It is even accepted by academics." - Contra Costa Times "As a guide to human character, behavior and motivation, it has no equal. More practical than typologies derived from conventional psychology, the Enneagram provides a clear and easily recognizable map of nine distinct personality patterns. For most people, it simply rings true."

Empowered Living with the Enneagram 

Empowered Living with the Enneagram Course offers you an intimate learning environment.   

In the first class, you will explore the basics of both the Ancient Wisdom teachings and the more modern psychological typology.  The homework includes a 4-part screening, self-reflection, and any supportive information you need that I can provide to assist you in settling into your core expression.  The homework includes journaling.

"When people first accurately identify their individual Enneagram type, they often describe the experience as something akin to a spiritual awakening.  It can feel like you've found a blueprint of your soul - including all that makes you unique, as well as the similarities that connect us all in ONENESS." ~ The Shift Network  

The second class takes you on a deeper journey into the Typology aspects which allows understanding of how the system supports individuality (something you can grow within).  The homework for this class requires deeper reflecting (why you choose your core expression and how you can use the information).  It invites participants to use the Riso-Hudson Daily Ennea-thoughts to reflect on for 14 days as part of that homework.  Again the homework includes some journaling. 

The third class introduces the Choices Map.  You are invited to explore the shadow aspects and how to heal them.  You learn how to make higher expression choices.  You leave with a tool and process to actively use the wisdom in your everyday life.

Fee: $120.00 includes nine classroom hours, divided into three (3)-three hour classes, with an in-depth workbook, homework, one-on-one support and snacks.   

2018 - Next Course offering:   

Saturdays, 4/7, 4/14 & 4/28 11:00 - 2:00 PM*

dates subject to change due to expressed interest

Do these dates not work for your schedule? 

Share a time and day that work for you (and/or your group of up to 6) and we can create a course offering. No group?  I will announce and invite others to join you. 4 participants create an offering.  

Pre-Registration is required  - Register today!!

Are you outside of the Denver Area? Online Course Opportunity: 

The Empowered Living with the Enneagram course is also available by purchasing the workbook and receiving support via internet and phone.  Reach out to register, pay the $120-course fee and work at your own pace. I will support you with up to 3 hours of email or phone sessions.  Private sessions are available at $60 hour after that. 

The Art of Divining: 

Explore and practice using your intuition as you learn simple body dowsing and finger muscle testing tools.  Add this tool to your everyday 'toolbox' to make choices, access truth in your everyday life; build trust in your intuitive skills. Class runs 3 hours.

Contact me if you are interested. Minimum of 4-6 participants to schedule.  $40 fee. 

Reach out to express interest and I will schedule an offering.

Understanding Your Energy Body  I & II:  

Everything is made of energy- including you! Learn about your personal energy vibration and human energy field and experience tapping into and receiving information and creating flow.  Minimum of 4-6 participants to schedule. $40 fee.  Reach out to express interest and I will schedule an offering.