Listen at this link or read below what 2018 participants shared: 

"Giving myself permission to do something for me."

"The open-mindedness, learning mindset of the participants."

"The variety of activities, the location, 
and the facility."

"Having the opportunity to get away and just relax, while at the same time, making deep connections with old friends and new. Creating, laughing and learning together was a very powerful thing. O honestly didn't know what to expect and it was phenomenal!"

"Meeting a group of wonderful people and connecting in a non-judgmental environment that fostered my creativity. I loved everything about it."
"The profound sense of openness and authenticity of the attendees."

Mini-Retreat - Experiential Meditations

Gift yourself with an experience that nourishes your soul, mind, and body. 

Each experience is a unique combination of a collection of meditation and breath practices, restorative yoga poses, and Reiki and crystal bowl sound healing energies.

$45 fee - paid in advance with reservation (scholarship applications upon request). 

6 spots per offering. 

Next offering:  Sunday, October 20th 3:00 PM - 6:00 PM East Morrison

 Meetups and Speical Events

Living Intentionally  Circles  

Join the Circle...​ Tuesdays, 7-9 PM​ ​​

Check out the topics and share your RSVP at this Meetup Link

Give yourself the gift of practicing awareness, understanding and how to align with your desired experience. 

We have been gathering since 2006!

While the pictures show mostly women, the group is a mix of all genders (this was a capture of one event). 

Learn and grow with discussions, practices, experiences, movies and more.  

"Thank you for your comforting spiritual insights throughout the year. You really have been a positive force in my life!" - Paulette 

Supported by your generous donations.

Connecting You with YourSelf

Check out my interview with Pace Smith on her Wild and Crazy Meaningful  Enneagram Podcast

All-Level Empowerment Yoga: 

Community Yoga 

Most Sunday mornings at 9:00 AM

8 spots - Supported by your donations

Learn more and share your RSVP here

Yoga and Meditation at Club USA
Wed 10:45 AM, (occasionally other times)

Inquire about membership at the Club or get a free guest pass by asking me for one!

Women's Creativity Retreat
Watch video from the 2018 offering

Oct 3rd - 6th, 2019
Sunshine Mountain Lodge, Allenspark, CO
Register at this link

This year's collection of presenters will invite you into more creative exploration, Enneagram concepts and ways to deepen or start a meditation practice. 

Monthly Connect, Create and Chat...

A playful social time to gather with like-minded folks and create something. (I have made a whole set of dishes, dessert plates, and tea mugs!) 

Explore any limits about your creative talents and laugh with friends new and old while you do!

Meet at Hot Pots in downtown Littleton, and pay your fees. 

Log onto Meetup at this link for dates and times and to share your RSVP