Experiential Meditations

Come Nurture your Soul!  

( Offered by Donation - $45 value)

Past participants shared "the experience felt magical, it opened doors within me to observe, reflect and grow."

You will be guided intorestorative and supportive yin yoga posesenergetic hand mudras, three introspective meditations, and one energetic tool's exercise.  

Each pose invites connection between body, mind, and higher knowing. The breath work has been scientifically proven to create physical and mental healing. Hand mudras create specific connections within the energetic body and the physical nervous system. 

Chakra wisdom declarations create awareness of core choices at both a physical and energetic level.  

Essential Enneagram wisdom invites you to contemplate and then affirm to further awaken and then align with your Soul's intended journey. 

Register to reserve your spot!  

20 participants - Must register - by reservation only

2017 Offerings

Sunday, February 26th 1:00-4:00 PM

Golden Yoga & Healing Arts - Golden

Sunday, March 12th 1:00-4:00 PM

Rishi's Community Yoga - Lakewood

Sunday, April 2nd 1:00-4:00 PM

Rishi's Community Yoga - Lakewood

Sunday, May 21st 1:00-4:00 PM

Rishi's Community Yoga - Lakewood

More monthly offerings to be posted soon!

Click here to Reserve your spot today!

A $45 workshop supported by your Donations - donations support the Studio & presenters 

Questions ?  Reach out via connect link.

Mark your Calendar

2/7 - Aligning Actions and Words

2/14 - Fall in Love with YOU - Mirror work!

2/21 - "Afformations" - the art of asking...

2/26 - Experiential Meditations 

2/28 - Movie Night - Four Chambers

3/7 - Creating healthy and supportive habits

3/14 - TBA

3/21 - Learn to Crochet for Meditation

3/28 - Movie Night - The Connected Universe

Connecting You with YourSelf

Enneagram Discussions:

(Donation Supported)

This group is open to both experienced Enneagramers and those curious about Enneagram wisdom.  We gather on the last Monday of each month from 7:00-9:00 PM.

2/27 - Are you my Type? Type Compatibility

3/27 - Create a Type Specific Vision Board

4/24 - Team Building with Enneagram Wisdom

More information and to RSVP - log onto Enneagram Discussions Meetup.  

Check out my interview with Pace Smith on her Wild and Crazy Meaningful  Enneagram Podcast



SW Intenders: 
(Donation Supported)

A weekly practice for those desiring empowered consciousness.   We bring forth awareness with gratitude and powerful intentions.  We set a course for living with highest expression purpose and well-being.  This circle meets Tuesday evenings from 7-9 PM. 

RSVP required at SW Intenders Meetup.